WebGreen Apple, 1 large (212 g )or 31/4 inch. Calories: 140. •. Carbs: 29.3 g. •. Fat: 0.4 g. •. Protein: 0.6 g. 140. WebOct 2, 2024 · Fruit: 1/2 cup of canned or juice, one small piece of fresh (such as a small apple or orange) Jelly: 1 tablespoon. Pasta: 1/3 cup. Pinto beans: 1/2 cup. Rice: 1/3 cup. Starchy vegetables: 1/2 cup of mashed potatoes, cooked corn, peas, or lima beans. Tortilla: One 6-inch. Learn about foods that provide zero carbs.
Apple Nutrition Facts and Health Benefits - Verywell Fit
WebGreen Apple (Net Carbs) Serving Size: 1 Large (3 1/4" diameter) 116 Cal 26g Carbs -- Fat 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebOct 9, 2024 · There are 11.5 grams of net carbs in green apples (14 grams of carbs – 2.5 grams of fiber = 11.5 grams of net carbs). The average size of a green apple is 150 grams . If you are trying to keep your carb … optimierungsproblem mathe
Carbs in Apples Raw Granny Smith With Skin Carb Manager
WebNov 15, 2024 · 9. Mango. Mangoes are slightly higher in carbs, with 25 grams per cup, but that doesn't make them any less nutritious. Loaded with vitamin A, mangoes can help keep skin healthy and promote healthy … WebApr 23, 2024 · Here are a few examples of low-carb fruits: Tomatoes: 3.2 g per 100 g (1 tomato) Watermelon: 7.6 g per 100 g (one-third of a wedge) Strawberries: 7.7 g per 100 g (two-thirds of a cup) Cantaloupe ... WebAug 1, 2024 · Apple Nutrition Facts. One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin … optimific definition philosophy