Dried apricots nutritionix
WebNov 3, 2024 · Dried apricots last two years at 40 degrees Fahrenheit and three months at 70 degrees Fahrenheit. If you have any concerns about the integrity of your apricots, … WebEach serving of dried apricots contains about 705 mg of potassium or 21% of the recommended daily amount. Potassium is one of the seven essential macronutrients. A high potassium intake decreases the risk of stroke, …
Dried apricots nutritionix
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WebDietary Fiber 0.3g 1%. Sugars 1.9g. Protein 0.1g. Vitamin D 0mcg 0%. Calcium 1.9mg 0%. Iron 0.1mg 1%. Potassium 40.7mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you … WebOct 12, 2024 · Nutritional Value of Apricot According to the U.S. Department of Agriculture, one 35 g fresh apricot has the following: Energy – 17 calories Protein – 0.5 gram Fat – 0.15 gram Carbohydrates – 3.9 grams Fiber – 0.7 gram Sugar – 3.23 grams Health Benefits of Apricot 1. Good for Skin
WebDried Apricots are a popular health food, and are generally eaten as a snack. They are filling and high in fibre, and an excellent alternative to unhealthy snacks such as chocolate or crisps. It's important to note that … WebSodium (0.87%) Vitamin C (1.44%) Vitamin B1 (1.58%) Total Fat (1.89%) Lysine (3.23%) Health benefits. Vitamin A content, Adequate Fiber, Maintains healthy heart, Loaded with antioxidants, Prevent anemia. …
WebAug 21, 2007 · 2.19g. Protein. 0.12g. There are 8 calories in 1 half of Dried Apricot. Calorie breakdown: 2% fat, 93% carbs, 5% protein.
WebIt is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin A. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio …
WebApr 11, 2024 · Nordic Ware 3 Piece Baker's Delight Set, 1 Pack, Aluminum Nutrition Information: Yield: 20 Serving Size: 1 Amount Per Serving: Calories: 275 Total Fat: 19g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 13g Cholesterol: 19mg Sodium: 517mg Carbohydrates: 21g Fiber: 3g Sugar: 12g Protein: 9g olympia on map of greeceWebJan 23, 2024 · Dried apricots contain over four times as many calories and carbohydrates but also provide a more concentrated amount of fiber, vitamin A, potassium, vitamin E and other micronutrients. One cup of apricot dry … olympia organic topsoilWebSep 30, 2024 · Since dried apricots contain potassium, they may be able to reduce blood pressure levels. Studies have shown that potassium could reduce high blood pressure in … olympia original greek pitaWebMar 16, 2024 · A hundred grams of dried apricots (or about 30 dried apricot halves) contains the following ( 2 ): 241 calories 4 g of protein 5 g of fat 63 g of carbohydrates 3 g of fiber 1160 mg of potassium 55 mg of … olympia organic farmsWebDried apricots contain about 2 grams of dietary fiber for every 100 grams or 1/2 cup of fruit. Dietary fiber has been shown to delay the movement of food as it goes through … is an ectopic pregnancy a miscarriageWebDried Apricot Nutrition. the apricot. With a hefty dose of fiber that remains intact through the drying process and a great concentration of vitamins and minerals, dried apricots are a … is a necromancer a class in dndWebNutritional Value of Dried Apricots Serving Information. A serving of dried apricots is about 1/4 cup. This is about 28 g, or eight halves of the … olympia organ concerts